Counselling
Counselling focuses on helping you understand your past, your responses to trauma and therefore helps you to heal your wounds and manage your present.
Coaching
Life coaching offers powerful tools for personal growth, self-discovery and positive change. If you choose to work with me, we as a collaborative team will explore how life coaching can help you unlock your full potential and create a life that you love.
Relationship and Couples Counselling
The aim of therapy is to help create a happier and healthier relationship between the two people involved if that is what they both want. The therapist can assist you and guide you to this better place but they cannot do it for you the hard work must come from the people involved.
Therapeutic Coaching
Therapeutic coaching is a hybrid of therapy and coaching. It is solution-focused, helping you to find answers that are right for you, while providing the benefits of traditional therapy. It is predominantly present- and future-orientated, with an emphasis on nurturing strengths and values.
"Thank you so much Elaine, I felt very heard and the practical tips were really appreciated. I feel I have some perspective on my situation now 🙂 It was really lovely to be heard, Elaine is a very kind and friendly person"
Anonymous - June 2024
"Elaine is very insightful and clearly has a lot of experience with people like myself. The environment has always been inviting and Elaine creates a good open space for me to speak freely"
AP - April 2024
"I felt listened to and that Elaine was engaged with our conversation. This helped me to talk openly and honestly about my issues."
WD - March 2024
"As a Life Coach, Elaine was more like my fairy coach mother as I learned so much as she is so knowable and supportive"
C.O - May 2024
