About me and my journey...

Well, where shall I start?

Firstly, I’m a wife, a mother, a grandmother, a daughter, an aunt and a friend. You could say I'm just your average human.

There are many reasons I chose to follow my passion, at the ripe age of 48, to train as a counsellor and more recently a life coach. I imagine similar reasons to what has led you to seek me out today...

I won't go into too much detail however, let's just say overcoming trauma and grief plays a huge part in my life and the decision I made to be a part of others and their healing, however that may look for them.

My life…

I was born in Northern Ireland in the 1960’s, I was the youngest of 5 children and according to my siblings I was the spoilt one. I was not an overachiever at anything, I held my place as steady in the academic arena that is High school. I plodded along with plenty of friends but no big dreams or aspirations to be a scientist, doctor or millionaire of any sort, I would now say this was the start of my ‘Winging it through life’. I passed my exams and went on to the local catering college as I had a passing interest in cooking. Again I made it thought the 2 years and that was ok in my world.

After college I moved to England as there was not much work in Ireland in those days and I needed to do something with my life. I was only here a few moths when I met my now husband and we have somehow survived the past 39 years together.

By the age of 22 I was married and had 2 daughters, not unusual in the 1980’s. Over the coming years I had various jobs in different sectors, mainly working around my family. I have worked in hospitality, retail and banking to name a few. All of my experiences have been people focused so I am skilled at people management and have the skillset for any eventuality.

I suffered with anxiety and depression for many years and I though that that was normal an everyone else did too so I was ok with that, I am now aware that this is not normal. It was just after my 40th birthday that I had that ‘lightbulb’ moment we all hear about, for some reason and I still have no idea why but I suddenly stopped caring what other people thought of me. I stopped being a people pleaser and embraced ‘ME’.

Life suddenly seemed easier for me, I was enjoying my work and family but as we all know curve balls get throw when least expected. I went through some serious family issues with ill health and grief so I knew then I needed to focus my pain in a different direction.

So yes, 48 years old and going back to college to train as a counsellor, terrifying, but I am lucky enough to have a wonderful family unit that supported my aspirations and we're my biggest cheerleaders. I won't lie and say it was easy. It was anything but easy. There were lots of tears, fear of the unknown and considerable self-doubt... not to mention the stress of the ever-advancing technology that I now needed to grasp (all so new to me). But then, life isn't easy, right? If anything, those fears led me to where I am today and only increased my desire to support and help other people in their life, whether that be through counselling or coaching.

My goal now is to help others achieve this  ‘Embracing Me’  in whatever way that looks to them

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